Heat, moisture and friction are generally the cause of blisters. Blisters can also form from fungal infections, allergic reactions, and burns.
Because of a condition called neuropathy, or nerve damage, diabetes often are unable to detect a burn because there is no pain.
Proper care of blisters should involve draining their fluid but leaving their "skin" intact. Protect with a non-stick bandage with mild compression. Skin sprays and adhesive gel pads, as well as special socks, help minimize friction.
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What are the most prevalent foot and ankle injuries?
Ankle sprains. Sprained ankles are one of the most common injuries in sports. Because the inner ankle is more stable than the outer ankle, the foot is likely to turn inward (ankle inversion) from a fall, tackle, or jump. This stretches or tears ligaments; the result is an ankle sprain. |
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